My Daughter's Red Berry Smoothie!
Half this juice will give you one of your five a day...
1 cup of strawberries and 1 cup raspberries
(or 2 cups of berries of your choice)
1 cup vanilla yoghurt
1 cup semi-skimmed milk
1 cup Cranberry Juice
Wash the fruit and chop the strawberries. (My raspberries were frozen, but fresh work well, too). Put all the ingredients into a blender and whiz around until smooth. Pour into cups and garnish with fruit, mint sprigs or add a swirl of vanilla yoghurt.
Half this juice will give you one of your five a day...
1 cup of strawberries and 1 cup raspberries
(or 2 cups of berries of your choice)
1 cup vanilla yoghurt
1 cup semi-skimmed milk
1 cup Cranberry Juice
Wash the fruit and chop the strawberries. (My raspberries were frozen, but fresh work well, too). Put all the ingredients into a blender and whiz around until smooth. Pour into cups and garnish with fruit, mint sprigs or add a swirl of vanilla yoghurt.
Serve and enjoy!
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